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redfox's Latest Activity

redfox's Health Journal

Melissa the Magnificent

Yeah I still have the fast food problem! :( I hate it - I need to really get focused and stop effing off! Hope you've been keeping up!

Created about 1 month ago by Melissa the Magnificent

pharangese

Hey

I graduated a while ago now, but I've stayed in Lincoln since. You're doing really well with the weight loss! Whatever it is you're doing keep doing it!

Created about 1 month ago by pharangese

Melissa the Magnificent

Oh of course! I love my McDonalds! I still eat it, but not as often. I wish I could just give it up!;)

Created about 1 month ago by Melissa the Magnificent

Melissa the Magnificent

Hey girl, how are things? Been working out lately? I see you are steadily losing weight...thats good! Keep it up!

Created about 1 month ago by Melissa the Magnificent

pharangese

Nice Work!

Keep it up you're doing really well :D All that Guinness didn't have an effect on you then!

Created about 1 month ago by pharangese

keithtny

Checking in ...

Hey, I've been away from the site for a bit so wanted to check and see how you're doing? Looks like you're still doing great--congrats on the recent weight loss! Looks like the Irish trip was nothing to worry about, huh? :)

Created about 1 month ago by keithtny

Melissa the Magnificent

Oh I wish I could find that 'substitute'! Ha ha! That would be nice. :)

Created 2 months ago by Melissa the Magnificent

Melissa the Magnificent

Hey :)

How are things going? Have you been keeping up latley?

Created 2 months ago by Melissa the Magnificent

redfox

hmm.

I haven't dared weigh myself yet. After a weeks worth of fully immersing myself into Irish culture I'm not sure I'll be overly pleased with myself. On the plus side, I had a wonderful time - Belfast is a beautiful city surrounded by even more beautiful countryside and it happens to be one of the friendliest places I have ever visited.

Created 2 months ago by redfox

keithtny

Have fun in Ireland!

Looks like you had a good week last week, so you deserve some fun! I saw you like working on the bike ... have you ever taken a spin class? They are a ton of fun. Maybe you could convince your friends to go bike riding with you. I think that's a cool way to see a place you're visiting. Safe travels!

Created 2 months ago by keithtny

redfox

kjgdhhdg

On Tuesday I'm going to Ireland for a week to visit some friends - I can already feel the last few pounds I lost creeping up on me again. We'll see in a week...

Created 2 months ago by redfox

oaccessasia

Great worout buddy for ya!

check it out at http://www.rest-timer.com Hope you like it!! bye

Created 2 months ago by oaccessasia

GymBuddies™

keithtny keithtny
from Nashville, Tennessee
melissa_the_magnificent melissa_the_magnificent
from Orlando, Florida
pharangese pharangese
from Lincoln, Lincolnshire

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