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PezDSpensr is no longer GymBuddies with Tlamb.
PezDSpensr is no longer GymBuddies with dl4765.
PezDSpensr is now GymBuddies with cedg97.
PezDSpensr did the Day 4: Back, Traps, Biceps, Forearms workout.
PezDSpensr did the Week 4, Day 3 (120-sec rests) workout.
PezDSpensr burned 1166 Calories yesterday!
PezDSpensr did the Day 3: Shoulders, Abs, Calves workout.
PezDSpensr did the Day 2: Legs, Abs, Calves workout.
PezDSpensr did the Day 1: Chest, Triceps workout.
PezDSpensr burned 206 Calories yesterday!Sex: Male
Age: 34
Weight: 208 lbs.
| brahn from vanouver, Washington |
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| JuryDuty from Fort Worth, Texas |
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| listerheb from Victoria, British Columbia |
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| dcoder from California |
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| cedg97 from Aventura, Florida |
| Rock Hard Challenge Month 2 (Muscle and Fitness 2008) | |
| One Hundred Push-ups | |
| Rock Hard Challenge Month 3 (Muscle and Fitness 2008) |
| Muscle and Fitness and Hers Magazine Readers (Rock Hard Challenge) | |
| Fit to Write | |
| Foodies |
PezDSpensr's Health Journal