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curlielis joined the Lower Body Shape-Up workout program.
curlielis joined the Complete Upper Body Blowout workout program.
curlielis joined the Triathlon Cardio workout program.
curlielis joined the Triathletes group.
curlielis lost 7 lbs!
curlielis burned 577 Calories yesterday!
curlielis lost 3 lbs!
curlielis did the Powerflex Workout like Ballys workout.
curlielis joined the Powerflex Workout (similar to Ballys) workout program.Sex: Female
Age: 20
Weight: 148 lbs.
Height: 5ft 2in (157 cm)
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Running
(My goal is 3.1mi. in 00:20:00min)
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Arm Size (I want to decrease by 1.5 in) |
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Waist Size (I want to decrease by 7 in) |
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Body Fat (My goal is 25 %) |
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Resting Heart Rate (My goal is 180 bpm)
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Body Weight (I want to decrease by 18 lbs.)
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| setfire from Coconut Grove, Florida |
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| RaulGP from Florida |
| Lose Fat and Build Muscle | |
| Beginners 5k Training | |
| Couch to 5K Running Plan |
| Weight Loss Support | |
| Bally Gym Members | |
| Triathletes |
curlielis's Health Journal
No journal entries have been posted.