OlympicHarvest's Fitness Profile

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OlympicHarvest's Latest Activity

25 days ago

OlympicHarvest added Red pepper to his favorite foods.
about 1 month ago

OlympicHarvest added a new Honey food item.
about 1 month ago

OlympicHarvest added Honey to his favorite foods.
about 1 month ago

OlympicHarvest added a new Scottish Oats food item.
about 1 month ago

OlympicHarvest added Scottish Oats to his favorite foods.
about 1 month ago

OlympicHarvest added Fine Beans to his favorite foods.
about 1 month ago

OlympicHarvest added a new Fine Beans food item.
2 months ago

OlympicHarvest created a new Sleep goal.
2 months ago

OlympicHarvest added a new Banana, raw food item.
2 months ago

OlympicHarvest added Banana, raw to his favorite foods.

OlympicHarvest's Health Journal

Overtrained! 18th September 08

Taking Th-Su off Reviewing nutrition

Created 2 months ago by OlympicHarvest

My key dates so far

May 19th 08: Started going to the Gym // June 10th 08: Started eating clean food & went teatotal // June 14th 08: Stopped smoking // Aug 4th 08: Started stretching 5x a week // Aug 15th 08: started supplementing properly // Aug 21st 08: Lost 10kg of fat so far

Created 3 months ago by OlympicHarvest

Catching up...

I need to re-enter my past 3 months logs on this site :)

Created 3 months ago by OlympicHarvest

Stats

Sex: Male

Age: 30

Weight: 70.5 kg

Height: 5ft 9in (175 cm)

Goals

	Sleep (My goal is 8 Hours)
	Body Fat (My goal is 8 %)

GymBuddies™

OlympicHarvest doesn't have any GymBuddies™

Workout Programs

OlympicHarvest hasn't joined any programs.

Fitness Groups

	Gyminee UK
	Fit For Ink
	Workout Music