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st12ay's Latest Activity

st12ay's Health Journal

punktilend

yep

hey whats up dude, i fell off my routine for a bit but am back on it now. im going to switch it though to something more cardio, i love running. but i def need some weights in it as well because im feeling the difference with weight training.

Created about 1 month ago by punktilend

GymBuddies™

punktilend punktilend
from Palm Harbor, Florida
humph101 humph101
from east lansing, Michigan

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Abs_school_6850_7_thumb Killer Abs
No_picture_program_thumb Muscle and Strength 6 Day Cardio and Weightlifting

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No_picture_group_thumb Hardgainers