Qhorin's Fitness Profile

Qhorin's Latest Activity

• 7 days ago
  Qhorin added Bread, 12 Grain to their favorite foods.
• 8 days ago
  Qhorin did one of their personal workouts.
• 8 days ago
  Qhorin created a new Qhorin's Porcupine Meatballs recipe.
• 14 days ago
  Qhorin burned 363 Calories yesterday!
• 14 days ago
  Qhorin did one of their personal workouts.
• 15 days ago
  Qhorin did one of their personal workouts.
• 16 days ago
  Qhorin burned 361 Calories yesterday!
• 16 days ago
  Qhorin did one of their personal workouts.
• 18 days ago
  Qhorin burned 364 Calories yesterday!
• 18 days ago
  Qhorin added Qhorins Muffin to their favorite foods.

Qhorin's Health Journal

	Congrats You're down to 152? Dang. Created 2 months ago by HoseJuan
	Supplements AST Creatine Optimum Nutrition Whey Created 3 months ago by Qhorin
	Travel Foods Tuna pouches Oats Whey Almonds Individual servings of salt and pepper Low carb tortillas Oranges, Apples Baby carrots, celery, broccolli, cauliflower turkey jerkey protein bars Created 3 months ago by Qhorin
	Carb Reload Goals 165g Protein 50g Fat 600g Carb Created 4 months ago by Qhorin
	Carb Reload Options Bagels Pasta Rice Bread Cereal FF/SF Ice Cream Pancakes Waffles Crackers Created 4 months ago by Qhorin