ketil's Fitness Profile

ketil's Latest Activity

• 2 months ago
  ketil met his Resting Heart Rate goal!
• 2 months ago
  ketil added Whole Wheat Cereal to his favorite foods.
• 2 months ago
  ketil added a personal journal entry.
• 2 months ago
  ketil did one of his personal workouts.
• 3 months ago
  ketil did one of his personal workouts.
• 3 months ago
  ketil created a new Water in Body goal.
• 3 months ago
  ketil created a new Muscle in Body goal.
• 3 months ago
  ketil created a new Fat in Body goal.
• 3 months ago
  ketil did one of his personal workouts.
• 3 months ago
  ketil burned 507 Calories yesterday!

ketil's Health Journal

	100 Push Ups The routine is taking longer than I was hoping. I finished the second step today (12+12+10+10+13). Slow progress is still progress :) Created 2 months ago by ketil
	100 Push Ups Started the 100 push ups in 6 week routine today. Created 3 months ago by ketil