wonderboy's Fitness Profile

wonderboy's Latest Activity

• 13 days ago
  wonderboy burned 955 Calories yesterday!
• 13 days ago
  wonderboy added a personal journal entry.
• 13 days ago
  wonderboy did one of his personal workouts.
• 13 days ago
  wonderboy did one of his personal workouts.
• 26 days ago
  wonderboy did one of his personal workouts.
• 27 days ago
  wonderboy did one of his personal workouts.
• 27 days ago
  wonderboy did one of his personal workouts.
• about 1 month ago
  wonderboy burned 570 Calories yesterday!
• about 1 month ago
  wonderboy did one of his personal workouts.
• about 1 month ago
  wonderboy did one of his personal workouts.

wonderboy's Health Journal

	I'm back Well I guess I'm gonna try to start doing this again went on vacation and slacked off the entire week so now I can only do half the work out I was doing before I left Oh well everyone needs a break sometime. Created 13 days ago by wonderboy
	Well way to go me! Tried to get 75 lbs up on dumbbell press and hurt my left shoulder, so I couldn't do any chest exercises today... decide to call it quits and then went to Mr. Gatti's and ate way too much pizza. Nice job me :'( Oh well finally got over the 211.8 mark only took 2 weeks and 2 blizzards lol Created about 1 month ago by wonderboy
	211.8 lbs I'm really starting to not like 211.8 on my scale seems as though I'm stuck there! Created about 1 month ago by wonderboy
	3 weeks til vacation 3 weeks left until my trip to the lake hope I get these last 10 pounds off by then but I can settle with 7 :-p Created about 1 month ago by wonderboy
	Volleyball Torney Wow 3 games of VB isn't much fun my legs are pooped! Before VB i weight 217.0 after 213.7 yet my hydration was normal around 59.2 I'm hopeing that was lunch that I burned off that would be awesome! Created about 1 month ago by wonderboy
	Week 3 Bah week 3 was no good for me lost 1.5 lbs but went home for the 4th of July and gained back 3 or 4 pounds ah well was totally worth it ;-) Back to work! Created about 1 month ago by wonderboy
	Week 2 Yay end of week 2 and im down 6 pounds next week starting cardio on tue and thur and hopefully will be able to start cutting down on fat intake ... at least the bad kind ;-) Created about 1 month ago by wonderboy
	Moe's Ate Moe's for dinner it was awesome til I got home and looked up the nutrition for that place.... :'( 40g of fat from the plain chips adios Moe's you've lost my business. Created 2 months ago by wonderboy
	Weigh In 06/22/08 Well It's the end of week 1 and I lost 2.6 lbs. I really need to stop eating out so much. Hope next week's results are the same :-p Created 2 months ago by wonderboy
	Lunch 6/19/08 Going to eat some Brisket hopefully I can find a decent side dish that isn't too bad for me and wish me luck on portion control with the sauces mmmmmmm! Created 2 months ago by wonderboy
	Workout 6/18/08 Wow today's workout was kinda difficult with soreness from Monday's workout, but I got through it had muscle failure on 6th set of incline dumbbell press but got a drink of water and was able to push out the last 3 reps! Friday is going to suck!!!!!!!!!! Created 2 months ago by wonderboy