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JonRC's Fitness Profilefrom Minneapolis, Minnesota (University of Minnesota Recreation Center) |
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JonRC's Fitness Profilefrom Minneapolis, Minnesota (University of Minnesota Recreation Center) |
JonRC burned 192 Calories yesterday!
JonRC did the 12 Week Plan - Weights Day 3 of 3 - 2nd Quarter workout. JonRC burned 217 Calories yesterday!JonRC did the 12 Week Plan - Weights Day 1 of 3 - 2nd Quarter workout. JonRC burned 300 Calories yesterday!JonRC did the 12 Week Plan - Weights Day 1 of 3 - 2nd Quarter workout. JonRC burned 367 Calories yesterday!
JonRC added Meatless Meatballs to his favorite foods.JonRC did the 12 Week Plan - Weights Day 1 of 3 - 2nd Quarter workout. JonRC burned 284 Calories yesterday! |
thecallaman from United States |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 2nd Quarter |
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iPhone Users |
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jebu23 added a post to the Mobile interface for non-iPhone users topic. |
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Mauly131 added a post to the High Interval Training topic. |
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tallahasseehero added a post to the Mobile interface for non-iPhone users topic. |
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ltm from San Diego, California |
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Scottymouth from Fairport, New York |
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mherauf from Danville, California |
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JonRC's Health Journal
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