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jhair13 did one of his personal workouts.
jhair13 added Popcorn Ball to his favorite foods.
jhair13 added Teriyaki Boneless Skinless Chicken Breasts to his favorite foods.
jhair13 added Light Cream Cheese to his favorite foods.
jhair13 added Whole Wheat Mini Bagel to his favorite foods.
jhair13 did one of his personal workouts.
jhair13 added San Pellegrino - Aranciata to his favorite foods.
jhair13 added Mixed Green Salad to his favorite foods.
jhair13 added Salad Dressing - Raspberry Vinagrette - Fat Free to his favorite foods.
jhair13 added Perfectly Protein to his favorite foods.Sex: Male
Age: 18
Weight: 158 lbs.
Height: 5ft 9in (175 cm)
| johnamover from Salisbury, Maryland |
|
| phatmuscle from Huntsville, Alabama |
| The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter | |
| Killer Abs | |
| Look Good Naked |
| Run Forrest |
| Home Fitness | |
| Get Huge |
jhair13's Health Journal
No journal entries have been posted.